Welcome to KTH Sport Foundation

Discover our mission, activities, and facilities designed specifically for KTH students and staff!

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What's on

What's On

Stay updated with the latest news, events, and activities at KTH Sport Foundation

From April 1 - New classes! 🔥
Classes

From April 1 - New classes! 🔥

We are excited to introduce Les Mills Pilates, Les Mills Shapes and an additional Body Pump class.

Wed, Apr 1
See schedule
KTH-Hallen
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Quarnevalen 2026
Carnival

Quarnevalen 2026

KTH's student carnival with creative floats, humor, and a big parade through Stockholm.

Sat, May 16
10:00
Stockholm
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Breathwork Coaching + Brizzy Intro
Breathwork

Breathwork Coaching + Brizzy Intro

Update: This event has been postponed to Autumn 2026. A guided breathwork event with coaching and a hands-on intro to the Brizzy app.

Autumn 2026
KTH-Hallen
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Active classes

Based on the current schedule

Today

Tomorrow

Ongoing this term

TanitaCalisthenicsAerial FitnessAerial FlowAerial Yoga
01About Us

Our Mission

KTH Sport Foundation has been inspiring students and staff since 1985, making fitness, wellness, and sports accessible to everyone at KTH.

We started with KTH-Hallen and have grown into a vibrant community, always true to our mission.

During winter, all group trainings take place at KTH-Hallen.

KTH Building
02Outdoor

AlbaNova Outdoor Gym Viktoria

Train outdoors and boost your mood! The gym is run by the Foundation and owned by Akademiska Hus. It is open for all KTH students, staff, and KTHIF members. During the warmer months, the Foundation frequently hosts free outdoor sessions here, including calisthenics, kettlebell workouts, and sometimes yoga.

  • More variety with outdoor training
  • Less stress and faster recovery
  • More daylight and well-being
  • Stronger immune system
  • Increased creativity and thinking
A glimpse into our community in action
Address

How to get there

Roslagstullsbacken 37 114 21 Stockholm

03Indoor

KTH-Hallen

KTH-Hallen is a comprehensive sports facility owned by the Foundation and operated by Nordic Wellness. The Foundation hosts free group training for KTH students during specifically scheduled sessions. For general gym access outside these classes, a Nordic Wellness membership is required.

  • Group classes for all levels
  • Modern equipment and free weights
  • Personal training and support
  • Sauna and relaxation area
Take a virtual tour
Address

How to get there

Teknikringen 8 114 28 Stockholm

06Training

Group Trainings

Free group activities for students at KTH-Hallen. We continuously develop and expand training opportunities by inviting experienced instructors and specialists – both for regular and temporary classes. Join in and stay active!

Calisthenics

Calisthenics is a form of bodyweight training that focuses on building strength, flexibility, and control through exercises such as pull-ups, push-ups, dips, and dynamic movements. At KTH Calisthenics, we welcome everyone—whether you're just starting your fitness journey or are already advanced and looking to push your limits. The sessions are free for all KTH students, thanks to the generous support of the KTH Sports Foundation. We train together in a friendly and motivating environment, offering guidance, progressions, and challenges for all skill levels. So no matter where you're starting from, feel free to join us and discover what your body is capable of!

Aerial Hammock

Build strength, flexibility, and creativity with aerial hammock fitness. Learn tricks, flows, and conditioning exercises in the air. No experience needed. See our Instagram for inspiration and schedules.

Powerlifting

Train for strength with sessions focused on squats, bench press, and deadlift challenges. Suitable for all levels. More info on Instagram.

Zumba

Zumba brings fun, energetic dance sessions to KTH-Hallen. A full-body workout that feels like a party — no dance experience needed. Follow our Instagram for updates.

Body Pump

Body Pump is a full-body barbell workout designed to build strength and endurance. Join energetic group sessions at KTH-Hallen with motivating music and guided exercises. Follow our Instagram for updates.

Yoga

Join our Yoga to relax and recharge. Weekly sessions designed to improve focus, reduce stress, and promote well-being. Check Instagram for schedules and updates.

05Schedule

Schedule

today, Jun 11

Monday

Tanita10:00

Tuesday

Calisthenics17:30
Calisthenics18:30

Wednesday

Aerial Fitness19:00
Aerial Flow20:00

Thursday

Calisthenics17:30
Calisthenics18:30
Aerial Yoga19:30

Friday

No classes

Saturday

No classes

Sunday

No classes
Status

Training Info & Details

Powerlifting
Deadlift: Done! · Bench Press: Active
Calisthenics
Currently all classes take place at AlbaNova Outdoor Gym Viktoria.
Zumba
In collaboration with Nordic Wellness
Body Pump
In collaboration with Nordic Wellness
Les Mills Pilates
In collaboration with Nordic Wellness
Les Mills Shapes
In collaboration with Nordic Wellness
Tanita
Active

Please note that the schedule may change. Stay updated through our weekly posts on Instagram!

FREE FOR ACTIVE SPORTS SECTION MEMBERS

Know your body. Train smarter.

Get a full body composition scan with Tanita technology. See exactly what's under the surface - body fat, muscle mass, hydration and more - so you can fine-tune your training.

Tanita body composition analyzer
What we measure

Body Fat %

Your fat-to-weight ratio, the key number for cutting or bulking

Muscle Mass

Track gains from your training and see real progress in kg

Body Water %

Hydration level that affects performance and recovery

Visceral Fat

Deep abdominal fat around your organs, invisible but important

Metabolic Age

How your metabolism compares to the average for your age

Bone Mass

Your skeletal weight, an essential baseline for long-term health

How it works
01

Join a section

Be active in any Sport Foundation section for at least 2 weeks

02

Drop in

Check the schedule and come when Tanita is listed — no booking needed

03

Get your report

The scan takes 30 seconds and you walk away with a printed breakdown

100% free

Available to all students actively participating in any sports section provided by the KTH Sport Foundation. The only requirement is at least two weeks of regular attendance. Come back anytime to track your progress throughout the semester.

Need help?

Drop in

Walk in during open hours

Instagram

DM @kthsportfoundation

Ready to see what you're made of?

Tanita is drop-in. Check the schedule for the next session.

New

Results Interpreter

Compare and decode all your Tanita data right here on the website, no login required. Get clear explanations of what each metric means and how to read your results.

Interpret your results
04Breathwork

Breathwork with Brizzy

Free for KTH students

Take a mindful break with Brizzy. As a KTH student, you get free access to guided breathing sessions and our AI assistant that helps you choose the right technique for your stress level, mood and available time. Brizzy also shows you simple stats so you can see how your practice grows over time.

The project is in beta and constantly evolving with new sessions and features, but KTH students will always have free access and can get a login for continued use.

Start Breathing Practice
07Board

Administration

Meet the team managing KTH Sports Foundation. For inquiries, contact our administrative staff.

Egor Babaev

KTH

Johanna Bernhardt

KTH

Per Henrik Jakobsson

THS

Philip Leo Wilhelm Sjögren

THS

Dylan Horn Kreiner

THS

Joakim Palestro

KTH

08Contact

Contact Us

KTH Sport Foundation

KTH Sport Foundation

Mats Larsson

Stiftelsen Idrotten-Friskvården vid KTH

admin@kthsportfoundation.se
Visit us

Brinellvägen 38, 114 28 Stockholm, Sweden

Stiftelsen Idrotten-Friskvården vid KTH

Reception: Nordic Wellness
For package deliveries to KTH Sport Foundation, please contact Reception Nordic Wellness or project manager Viktoria.